Tricep Workouts: The Best Tricep Exercises for Women NO MORE BAT WINGS!

Fitness

Products You May Like

Target the back of your arms for an amazing tricep workout with the best tricep exercises for women. Subscribe to our channel for a new workout video each Tuesday!

[DOWNLOAD] your free Bikini Bootcamp Starter Guide with 7 days of bodyweight workouts, a calendar schedule, workout printables and more full-length videos to follow here: http://bootcamp.supersisterfitness.com

SUBSCRIBE to our YouTube Channel HERE ▶http://bit.ly/1q0dY5f

TODAY’S WORKOUT:
After a 3-5 minute warm-up complete 3 sets of 15 reps for the following exercises:
-Overhead tricep extensions
-Tricep kickbacks
-Tricep push-ups
-Dips on a bench or study chair

LET’S GO!
Website ▶http://bit.ly/1AzyUQJ
Facebook ▶ http://facebook.com/supersisterfitness
Instagram ▶ http://instagram.com/supersisterfitness
Pinterest ▶ http://pinterest.com/supersisterfit
Bloglovin ▶ http://bit.ly/1zEOw4W
Google+ ▶ http://bit.ly/1xSFsau
Blog ▶ http://supersisterfitness.com/blog/
Learn more about the best-selling Bikini Bootcamp programs here ▶ http://bit.ly/136YmBZ

Products You May Like

Articles You May Like

Lipgloss Nails Were Made for Minimalists
30 Black-Run Beauty Businesses to Shop Year-Round
We’re in the Age of Experimental Eyebrows
This 30-Minute Floor Workout Is Perfect For Beginners
Taylor Lautner and His Wife Open Up About the Mental Toll of Being Targeted by Paparazzi

Leave a Reply

Your email address will not be published. Required fields are marked *