The Perfect Pre-Workout Meal | What To Eat Before Training | Arash Rahbar

Workout Meals

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IFBB Pro Arash Rahbar makes his debut on the M&S channel! In this new series Arash is taking us behind the scenes on his pre-workout routine! Watch to see what Arash likes to fuel his body with before hitting the gym, and take note as he drops nutritional pro-tips while preparing his meal. Yes, ladies, he can cook. And no, he is not single.

Follow Arash:
YT: https://www.youtube.com/c/ArashRahbar/
IG: https://www.instagram.com/arashrahbar/

Check out Arash’s website:
https://arashrahbar.com/

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Music:
Dr. Delight – Like Honey
Dr. Delight – Trust The Groove

#muscleandstrength #arashrahbar #bodybuilding

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