Sanya Richards-Ross: Week 1 400m Training Plan – Push Phase

Fitness

Products You May Like

Full week 1 training plan: http://bit.ly/2ILHpm7 Sanya Richards-Ross introduces week 1 of her 400m training plan. She is the fastest American woman in history at 400 meters. She became the first American woman in 28 years — and only the second in history — to be crowned Olympic Champion over 400m at the 2012 Games in London.

Website: http://www.//milesplit.com
Subscribe: http://bit.ly/2oJSZDS

Get the FloSports iOS app: http://bit.ly/MileSplitiOSApp_9

Follow MileSplit
Facebook: https://www.facebook.com/MileSplit
Twitter: https://twitter.com/milesplit
Instagram: https://www.instagram.com/milesplit/

Products You May Like

Articles You May Like

Dyson Drops New Airwrap Attachments + More Beauty News
Julissa Calderon Launched the Second Edition of Her Dream and Manifest Journal Collection
Why You Should Show Your Therapist Your Spotify Wrapped
You Don’t Need to Be on “Bachelor in Paradise” to Sweat With Tanner Courtad — He Made a Workout Just For Us
Margot Robbie Is Still in Her Barbie Era

Leave a Reply

Your email address will not be published. Required fields are marked *