Level Up Your Cardio With This 30-Minute Bodyweight HIIT and Abs Workout

Advice

Products You May Like

Get ready to challenge yourself with fitness trainer Natalie White, who will be leading this 30-minute total-body HIIT workout joined by Madisyn Sloane Maniff and Luisa Fonseca. In this routine, you’ll start with a dynamic warmup that will activate your arms, legs, and core muscles. Then, you’ll increase the intensity throughout the workout with plank holds, shin taps, jump lunges, and so much more. This nonstop routine will have you sweating in no time. And rest assured, White will provide plenty of modifications and advancements so you can tweak the moves to meet your needs. All you need is a mat to get started!

White’s outfit: All Fenix // Shoes: APL

Maniff’s outfit: Uniqlo // Shoes: APL

Fonseca’s outfit: Athleta top, Fabletics pants // Shoes: APL

Image Source: POPSUGAR Video

Products You May Like

Articles You May Like

30+ Canadian Brands To Shop This Cyber Monday
This Indoor Smart Garden Became a Part of My Self-Care Practice
All the New Products FASHION Editors Were Obsessed with This Year
Exactly How to Do Jump Squats — Plus, Variations For Every Level
We’re Exhausted After Watching Tracee Ellis Ross’s Intense Glute and Back Workout

Leave a Reply

Your email address will not be published. Required fields are marked *