Full Body Yoga for Strength & Flexibility | 25 Minute At Home Mobility Routine

Yoga

Products You May Like

Powerful Yoga Workout for Strength & Flexibility. Join us for a 25 Minute Flow. Open the hips, the shoulders, and tap into your core strength.

WORKOUT DETAILS

?? No equipment
?? 50 seconds on each exercise, 10 seconds rest (time for moving to the next exercise)
?? No Repeat

D I S C L A I M E R

Tabata is an advanced level of the workout and is not suitable for beginners. If you are a newbie start with simple and easy exercise before attempting Tabata. Performing Tabata, in the beginning, might strain your muscles and you may get injured.

This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. The use of any information provided on this channel is solely at your own risk.

? My Outfit : https://gym.sh/Shop-Anna-E
? Post Workout Shake: https://www.foodspring.de/whey-protein (USE ANNAFSG for 15% OFF)

? GEAR I USE:
Camera: https://amzn.to/3aticKD
Lens: https://amzn.to/3cCiujR
Tripod: https://amzn.to/2zontX9
Microphone: https://amzn.to/34VaKXH

?? MY HOME TRAINING GUIDE: http://growingannanas.com

» Subscribe to my Channel for weekly workouts: http://bit.ly/2QLvpXn
» Instagram: http://bit.ly/2ZSdHFR
» Facebook: http://bit.ly/2SVkgpE
✉ Contact (business inquiries): anna@fyndafit.com

Products You May Like

Articles You May Like

Olympics Athletes Are Older (and Younger) Than You Might Think
“Hip Dips” Are Not a Problem to Be Fixed
Why Fitness Experts Love “Middle-Aged Women Workouts”
This 10-Minute Wrist-Weight Class Will Fire Up Your Upper Body
Why Running Makes You Poop, According to a GI Doctor

Leave a Reply

Your email address will not be published. Required fields are marked *