Diabetic lunch recipe/in tamil/healthy lunch menu/diabetic diet recipes

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Diabetic lunch recipe/in tamil/healthy lunch menu/diabetic diet recipes

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In this video we will see a simple and healthy lunch menu for diabetics using little millets and soyabean.

sundakai chutney

agathi keerai soup

murgakeerai kara kulambu

sundal kulambu

ragi milkshake

homemade ghee in tamil

https://youtu.be/hEcc4N3vMcA

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