Advice for Yoga Beginners | 5 Yoga Tips for New Yogis | Suggestions on How to Start

Yoga

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Oak + Reed Yoga Mat:
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RareEssence Reed Diffuser: http://www.anrdoezrs.net/links/9195895/type/dlg/https://www.cvs.com/shop/rareessence-refresh-90ml-reed-diffuser-prodid-234611

Asutra Calming Mist
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MY 5 TIPS:
1. Try MANY Classes and instructors until you love one.
2. Push your strength – not your stretch.
3. Some people are just more flexible/mobile
4. Realize that the conditions will never be perfect.
5. Realize that it is more than a workout.
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BUSINESS INQUIRIES: kat@megsquats.com
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