9 Cozy Soup Recipes That Can Help Ward Off Colds and Flu This Winter

Advice

Products You May Like

We often think of soup as a food you eat when you’re feeling under the weather — but with the right ingredients, a comforting bowl of soup can help support the immune system and keep you from getting sick in the first place. From antioxidant-rich veggies to proteins packed with zinc, there are a ton of nutritious ingredients that can be tossed into a soup pot and transformed into a satisfying and immune-supporting meal. This cold and flu season, keep up those healthy habits that help keep viruses at bay — like washing your hands (often!) — then add these nine delicious soups to your lunch and dinner rotation.

Products You May Like

Articles You May Like

9 Sneakers That Effortlessly Balance Sustainability and Style
Why Do Actresses of Colour Get Bullied for Being Cast in “White” Roles?
This 15-Minute Barre-Inspired Workout Will Fire Up Your Glutes
Jojo Siwa Doesn’t Owe Anyone an Explanation For Her Weight
Is Cancer Really Preventable? Here’s What Doctors Want You to Know

Leave a Reply

Your email address will not be published. Required fields are marked *