7 Lunch recipes for weight loss | Healthy lunch ideas |Weight loss thali |Diet recipe |Pharmeasy app

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7 Lunch recipes for weight loss | Healthy lunch ideas for weight loss |Weight loss thali
Today I am sharing with you 7 Lunch recipes for weight loss, all these lunch recipes are low in calories, but high in protein as well as high in fiber. In this video I am sharing 5 weight loss thali and 2 weight loss khichdi recipe. All these recipes are gluten free recipe. So those who have gluten sensitivity they can also add these recipes in their diet plan during lunch time. As well as these recipes are suitable for everyone, those who have PCOS/PCOD, thyroid, diabetes, and high cholesterol issues they can also have these lunch recipes. Also I am sharing information of pharmeasy app, it is a online app, through this we can purchase medicine online.

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Time Frame
0:00 Introduction 7 lunch recipes for weight loss
1:59 Pharmeasy app information
2:56 weight loss thali no 1
3:05 How to make zero oil moong dal recipe
5:51 How to make oats Roti
6:54 weight loss thali no 1 calories
7:00 Weight loss thali no 2
10:25 Weight loss thali no 2 calories
10:46 Weight loss thali no 3
13:15 How to make Jowar roti
14:29 Weight loss thali no 3 calories
14:50 Weight loss thali no 4
14:55 How to make masala dal
17:17 Weight loss Roti
18:04 Weight loss thali calories
18:24 Weight loss thali no 5
20:10 Instant oats Dosa
21:45 Weight loss thali calories
22:01 Weight loss Khichdi recipe
24:59 Foxtail millet khichdi calories
25:15 Weight Loss Khichdi recipe

Clay pot combo set-https://amzn.to/3ynpDjp

Steel pan-https://amzn.to/3xjAoll

Steel pressure cooker small size-https://amzn.to/3fpTxfm

Rolled oats-https://amzn.to/2VgrND3


Steel cold press juicer-https://amzn.to/3yhr1Uy

For more my favorite products which I use you can check from here www.amazon.in/shop/dietkundali

1000 calories diet plan for weight loss-https://youtube.com/playlist?list=PLAK7vWtdKK7zo3qEQrWkIkuHouVM9I0aP

Healthy Breakfast ideas-https://youtube.com/playlist?list=PLAK7vWtdKK7y4I_eQLDuKaiZT-whkIlhM

Healthy Lunch ideas-https://youtube.com/playlist?list=PLAK7vWtdKK7wIsWnEkE5khhrKyxNHdPVf

Healthy dinner ideas-https://youtube.com/playlist?list=PLAK7vWtdKK7xLm5JGPLmw7e7jfmyhTNyB

Weight loss smoothies-https://youtube.com/playlist?list=PLAK7vWtdKK7w65bZUlrvMiHUiHijB06FI

Weight loss snacks-https://youtube.com/playlist?list=PLAK7vWtdKK7wMyxdox58FogttMwR1h4pq

Weight loss recipes-https://youtube.com/playlist?list=PLAK7vWtdKK7yc8el_bM9c5R8qu3J5U9vG

1200 calories diet plan for weight loss-https://youtube.com/playlist?list=PLAK7vWtdKK7y2pgxy21x9j2KoY0misFvS

900 calories diet plan for weight loss-https://youtube.com/playlist?list=PLAK7vWtdKK7wLHhZ76UiyBR1H9MTaB0Rc

Disclaimer- The content of this video is not intended to be a substitute for professional, medical advice, Diagnosis, treatment. Always seek medical advice for any questions regarding medical conditions. Don’t try to treat yourself or anyone without proper medical supervision. The video is for educational purposes only. copyright disclaimer under section 107 of the copyright act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.non-profit , educational or personal use tip the balance in favor of fair use.

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