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Stefanie, your amazing Studio Tone It Up trainer, is taking ya through this total body routine to sculpt every inch of your gorgeous body. Abs, arms, back, legs, and booty… she’s got it all covered! You’ll also raise your heart rate – especially with those kettlebell swings, which will boost your metabolism all day long.
If you don’t have a kettlebell, you can do this routine with a dumbbell! 😉
You can find the full routine at Studio Tone It Up! Download your app at https://www.toneitup.com/studio-tone-it-up/!
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